Wellness Solutions
The PRISE® Protocol

Wellness Solutions & Health Coaching

Giving Health a Personal Touch



Lifestyle Guidance from Dr. Paul

Dr. Paul's new book, Dr. Paul's Protein Pacing Diet is due out in December of this year!

"My own journey to discovering a healthy lifestyle through extensive scientific research combined with my personal commitment to a life of optimal health and wellness has given me unique insights into the many challenges one encounters along this journey. This enables me to bring a high level of empathy, respect, and understanding to the mission of others."

Dr. Paul J. Arciero,  FACSM, FTOS  MSc, MSc 

Get ready to pre-order my new book.  Release date in early December. 

See Latest Article on Dr. Paul's PRISE protocol on

Wellness Experience

Extensive empirical research over three decades combined with his personal experience as a husband, father, and professional athlete provides Dr. Paul with with a solid foundation upon which he has developed his Optimal Health and Performance Protocol known as PRISE®  .  

Read about some of our client success stories which reflect an impressive and documented ability to help clients improve their health and performance.

Client Success

Active Coaching

Our proprietary technology enables us to provide a complete "coaching arsenal" so that we can provide our clients with the tools and methods needed to achieve their goals. Our biggest advantage is the ability to educate our clients in concert with their personal coach, trainer, or medical provider using a lifetime of research and empirical data to support your lifestyle choices. Contact us today to learn more about how you can implement PRISE®  as part of your daily routine from home to office and beyond.

Reach out to us today to learn more:


Sign up for healthy news and events.

Contact Us

Send Message

Enhance Your Wellness. Enrich Your Life.

Contact us to learn more about how we can work together to help you and your team reach your wellness goals. 

Dr. Paul's PRISE℠ Protocol for Corporate Wellness